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Sea Horizons Counselling

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Welcome,

Booking Your First Session - (Residents of BC Only)

If you’re ready to begin counselling, you can book an Initial Counselling Appointment directly through my Jane App Online Booking. This first session is a chance for you to share what’s been happening, what you’d like support with, and to get a feel for my approach. It’s also a time for us both to determine if working together feels like the right fit — because a strong therapeutic match helps ensure you feel safe, supported, and understood. Initial intake sessions are 75-minutes vs. the 50-minute follow-up appointments. From there, we can decide on next steps and begin shaping a plan that works for you.

Once you book you will be prompted to fill out my consent, confidentiality forms, and intake form and read through a short counselling orientation. Please do this right after booking to provide me the time to review your intake form prior to meeting with you. You will be asked to provide a credit card that is left on file for no shows or late cancellations. Payment is done for sessions at the end of our session time and we will discuss your preferred method of payment at this time. A receipt is promptly emailed to you after payment has been received.

If you have a question that isn’t answered on my website, you’re welcome to email me. While I’m unable to provide therapy or assessments by email, I’m happy to answer questions you may have about the counselling process.

I look forward to supporting you towards new horizons.

BC RCC’s services are GST exempt!

Receipts are emailed through the Jane App platform after payment has been received. Please note, I do not do direct billing.

Warm regards,

Candice

Candice Hague
(She/Her/Hers) M.Ed, RCC

Welcome. I’m so glad you’re found your way here!

Professional Background

I hold a Master of Education in Counselling Psychology from the University of Victoria. A BC Registered Clinical Counsellor (RCC) since 2007, providing counselling, education, and consulting services to individuals through in-person, online, and phone sessions.

I am committed to providing a down-to-earth, therapeutic space where clients feel heard, supported, and empowered as they navigate their personal challenges.

With two decades of experience in clinical practice, I have had the pleasure of supporting a diverse range of clients on various issues including:

Women’s Mental/Emotional Health & Wellbeing, Anxiety / Panic / OCD / Phobias, Stress / Burnout, Addiction (substance use & process addictions), Life Transitions, Perimenopause / Menopause, Self-Worth / Self-Compassion, Relationship Challenges, Separation / Divorce, Infertility / Fertility Issues, Body Image / Disordered Eating / Eating Disorders, Perinatal Mental Health, Chronic Pain / Chronic Illness Return-to-Work Focused Assessments and Tx plans, and Loss / Grief.

My Approach to Therapy

My therapeutic approach is supportive, integrative, and collaborative, combining multiple modalities to best support your journey. Some modalities I incorporate are:

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Interpersonal Psychotherapy (IPT)
  • Cognitive Processing Therapy (CPT)
  • Solution-Focused Therapy
  • Mindfulness Practices … (among others).

In addition to the above, I draw from neuroscience and trauma-informed perspectives to ensure a deeper understanding of how the brain and body respond to stress, trauma, and change. Recognizing the powerful connection between the mind and body, I incorporate therapies that honor this relationship, fostering holistic wellness & healing.

I also believe in creating an environment of acceptance, where we can incorporate humour when appropriate, and maintain humility as we move through the therapeutic process.

I would describe my style as:

-Authentic

-Approachable

-Empowering

-Compassionate

-Straightforward

-Practical

-Insightful

-Encouraging

Throughout my career, I have also taught university level courses, facilitated psycho-educational groups, and offered group therapy. In recent years, I have also expanded my approach by providing online opportunities for individuals to connect in virtual group settings- an approach that has been found to be a powerful way for support, learning, and sharing to take place.

Working Together

My approach is always focused on empowerment, solution, and forward movement —helping you build the skills and confidence to handle life’s challenges with resilience. We’ll work together to create a path that leads you toward the balanced, fulfilling life you’re striving for.

I look forward to connecting and supporting you in your journey.

BC RCC’s services are GST exempt!

I can accommodate afternoon appointments and evening & weekend appointments on a limited basis.

Welcome. I’m so glad you’re found your way here! Professional Background I hold a Master of Educ... Read More

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Need Help? seahorizonscounselling@gmail.com